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The French Fitness X12 4 Stations Functional Trainer Home Gym System offers 4 function stations for a wide range of upper and lower body exercises. The X12 also has 2 separate weight stack so multiple users can enjoy the machine at the same time. The Main Station with functional training arms is a multiple station in 1 where you can perform multiple exercises such as Lat Pulldown, Chest, Shoulder, Abdominal, Seated Rows, Leg Extensions, Standing Leg Curls, Pec Flies, Bicep curl and Triceps. The Leg Press helps develop the quadriceps, gluteus maximus, hamstrings, and calves. The Functional Trainer / Dual Adjustable Pulley has 2 adjustable Cable Columns allow for hundreds of functional training movements. The Vertical Knee Raise & Dip Station targets your upper body muscle groups such as back, shoulders, chest, biceps, and triceps.
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STATIONS INCLUDED
- Station 1: Main Station w/Functional Training Arms (Lat Pulldown, Chest, Shoulder, Abdominal, Seated Rows, Leg Extensions, Standing Leg Curls, Pec Flies, Bicep curls, Triceps)
NOTE: Overall the weight does feel heavy on this and like at least 200 lbs, providing sufficient weight for most exercises for average and even above average lifters. Note that the final pin setting on the seated rows for the maximum extension is not possible because of the way the machine is built.
- Station 2: Leg Press (Seated Leg Press & Calf Station)
Leg Press Station: This has a 1:1 ratio, which means that the max weight you can lift is – and will also feel like 200 lbs. The Leg Press will not work well for anyone who lifts medium to heavy weight.
- Station 3: Functional Trainer / Dual Adjustable Pulley (2 Adjustable Cable Columns allow for hundreds of functional training movements)
Single Weight Stack, 200 lbs (Each side is essential 100 lbs) 2:1 ratio (each side will feel like 50 lbs) 104″ cable reach
- Station 4: VKR (Vertical Knee Raise) / Dip station + Adjustable Ab Bench
French Fitness X12 4 TECH SPECS
- Dimensions: 96″ Wide x 122″ Depth x 83.4″ High
- Weight: 661 lb (300 kg)
- (2) 200 lb (90kg) Cast Iron Weight Stacks, so multiple users can enjoy the machine at the same time
- California Residents see Prop 65 WARNINGS
French Fitness X12 4 WARRANTY
- 10 Years Parts, 1 Year Labor (Home)
French Fitness X12 4 IMAGES
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