First Degree Fitness Fluid PowerZone Erg is an anterior chain and functional trainer, supporting full body pulling movements that combine body weight and fluid resistance to achieve an impact free workout. The adjustable Fluid Force allows the user to create greater resistance throughout the entire range of motion while training at peak power.
Targeting the core, triceps, lats, glutes and quads, the design of Power Erg™ creates an inertial mass that is not only influenced by Fluid Force but also by the load of your own body weight as you push up from a squat position.
First Degree Fitness Fluid PowerZone Erg is a heavy-duty, commercial quality ski ergometer designed to withstand high intensity, powerful workouts for your core, arms and back. It also delivers silky smooth esistance suitable for warm ups and rehabilitation.
The unique constant load of the ERG is delivered via the semi isokinetic properties of our patented Twin Tank 10x Fluid Resistance system. The load is instantly available from the very top of the action and consistent to the end, even at explosive HIIT workout speeds. The ERG facilitates single side double hand diagonal chopping movements for the advanced functional training athlete. With the correct application of resistance, speed and range of motion these complex movements can be tailored to suit beginners.
First Degree Fitness Fluid PowerZone Erg allows for bilateral and unilateral arm movements. Switching between the two is seamless, adding greater variety and challenges to any training zone; Cardio, Power, Strength or Speed.
First Degree Fitness Fluid PowerZone Erg is a perfect inclusion for any type of fitness facility as a stand-alone machine or in combination with one or all of the FluidPowerZone machines; CLIMB, ROW, UBE, PRESS or CUBE.
Lat pull ski pattern – alternating lat pull swim pattern – triceps extension – diagonal downward chopping pattern
Parallel and split stance options
Diagonal pattern pulling, chopping and swingingConsole Features
Bluetooth connectivity
Auto start
Power graphs – 2 options
Interval training ready
Heart rate – Polar compatible
First Degree Fitness Fluid PowerZone Erg TECH SPECS
Product Model No: PZ-ERG
Fluid Resistance: Vertical FDF Twin Tank – 10 levels
Min Active Area Required: L 1,950mm (76.8”) x W 1,410mm (55.5”)
Max User Weight: 180kg (396.8lb)
Vertical Space: H 2,150mm (84.6”)
Product Net Weight: 83kg (183lb)
Product Gross Weight: 101kg (222.7lb)
Dimensions: L 1,450mm (57.1”) x W 810mm (31.9”) x H 2,100mm (82.7”)
7 reviews for First Degree Fitness Fluid PowerZone Erg ( New )
Rated 3 out of 5
Isaac (verified owner)–
I was blown away by the quality of the treadmill I purchased from Ignite Core Fitness gym store . The customer service was top-notch, and the delivery was fast and efficient. I’ve been using it daily for a month now and I can already see improvements in my fitness. Highly recommend!
Rated 3 out of 5
Matthew (verified owner)–
Good quality.
Rated 5 out of 5
Zohar (verified owner)–
“I was hesitant to buy gym equipment online, but Ignite Core Fitness made it easy with their free shipping and hassle-free returns. The kettlebell I purchased arrived quickly and is perfect for my strength training workouts. I love that I can focus on my fitness goals without breaking the bank.
Rated 5 out of 5
Aadarsh (verified owner)–
“I’ve been using Ignite Core Fitness gym store for all my fitness equipment needs, and I’ve never had any issues with quality or delivery. The customer service team is always responsive and helpful. Recently, I purchased a set of medicine balls and they’re perfect for adding variety to my workouts
Rated 3 out of 5
Aadarsh (verified owner)–
“I’ve been using Ignite Core Fitness gym store for all my fitness equipment needs, and I’ve never had any issues with quality or delivery. The customer service team is always responsive and helpful. Recently, I purchased a set of medicine balls and they’re perfect for adding variety to my workouts
Rated 5 out of 5
Edward (verified owner)–
“I’ve been using Ignite Core Fitness gym store for all my fitness equipment needs, and I’ve never had any issues with quality or delivery. The customer service team is always responsive and helpful. Recently, I purchased a set of medicine balls and they’re perfect for adding variety to my workouts
Rated 5 out of 5
Phoenix (verified owner)–
“I’ve been searching for a high-quality yoga mat for months, and Ignite Core Fitness had exactly what I needed. Their prices were unbeatable, and the customer service was top-notch. I’ve been using the mat for a few weeks now, and it’s been a game-changer for my yoga practice
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Isaac (verified owner) –
I was blown away by the quality of the treadmill I purchased from Ignite Core Fitness gym store . The customer service was top-notch, and the delivery was fast and efficient. I’ve been using it daily for a month now and I can already see improvements in my fitness. Highly recommend!
Matthew (verified owner) –
Good quality.
Zohar (verified owner) –
“I was hesitant to buy gym equipment online, but Ignite Core Fitness made it easy with their free shipping and hassle-free returns. The kettlebell I purchased arrived quickly and is perfect for my strength training workouts. I love that I can focus on my fitness goals without breaking the bank.
Aadarsh (verified owner) –
“I’ve been using Ignite Core Fitness gym store for all my fitness equipment needs, and I’ve never had any issues with quality or delivery. The customer service team is always responsive and helpful. Recently, I purchased a set of medicine balls and they’re perfect for adding variety to my workouts
Aadarsh (verified owner) –
“I’ve been using Ignite Core Fitness gym store for all my fitness equipment needs, and I’ve never had any issues with quality or delivery. The customer service team is always responsive and helpful. Recently, I purchased a set of medicine balls and they’re perfect for adding variety to my workouts
Edward (verified owner) –
“I’ve been using Ignite Core Fitness gym store for all my fitness equipment needs, and I’ve never had any issues with quality or delivery. The customer service team is always responsive and helpful. Recently, I purchased a set of medicine balls and they’re perfect for adding variety to my workouts
Phoenix (verified owner) –
“I’ve been searching for a high-quality yoga mat for months, and Ignite Core Fitness had exactly what I needed. Their prices were unbeatable, and the customer service was top-notch. I’ve been using the mat for a few weeks now, and it’s been a game-changer for my yoga practice